Self-Care Planner
Self-Care Planner
Self-Care Planner
Self-Care Planner
Self-Care Planner
Self-Care Planner
Self-Care Planner
Self-Care Planner
Self-Care Planner
Self-Care Planner
Self-Care Planner
Self-Care Planner
Self-Care Planner
Self-Care Planner
Self-Care Planner
Self-Care Planner

Self-Care Planner

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€39,90 €27,93 Save €11,97
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Self-Care Planner - Growing & Glowing by planS design 


Number 1 Self-Care planner  by planSdesign. With this planner you will create positive habits that are going to change your life. Take time for doing things that make you feel like yourself. It only takes a few minutes a day, to reflect your thinking, feelings and habits. 

  

  • 100-days of self-care 
  • Undated daily sheets
  • Helps you grow 
  • Feel some self-love 
  • Make yourself a priority 

 

🤍 Why Growing & Glowing? 🤍
✨ Improves Mental health and well-being. 
 Find activities that bring joy & peace to your life. These activities help you build your mental fitness, which boosts your mental health and helps prevent mental exhaustion.
⚡ Increases productivity
Productivity is often equated with the phrase "I need to get as much done as possible". Self-care is consequently pushed aside, which can lead to burnout. However, it is precisely Self-Care that is crucial for greater productivity. It has been proven that people who practice self-care have better cognitive abilities, better concentration and consequently produce more. 
🙌 Reduces stress and anxiety 
Stress is a feeling we face on a daily basis, and if we don't act it can lead to more serious conditions. By practicing and writing down self-care, we activate the parasympathetic nervous system, which allows us to relax the mind and body. 
👨‍👩‍👦‍👦 Strenghthens personal relationships
How can you fill other people's cups when yours is empty? Taking some important time for yourself is essential. It makes you a better friend, caregiver, co-worker or romantic partner. If you bring the best of yourself into a relationship, you strengthen your connection with those around you. 

This planner includes space to track and plan meals, sleep, water intake, fitness & mood tracker. A lot of space for you to write down all your thoughts and feelings, gratitude, afirmations and self-care focus for the day. All of this small things you can do for yourself in order to take care of your body, mind & soul. 


Take matters in your own hands & change your life!
With this planner, you will create positive habits
that will change your life for the better! 

 

 

Remember. Self-Care is not an expense. It's an investment. 


 Page spreads: 

  • Space for personal informations 
  • Self-care goals 
  • Inspirational quotes 
  • Top goals
  • Afirmations 
  • Daily Self-care focus 
  • Food
  • Exercise
  • Water intake 
  • Feelings & thoughts 
  • Gratitude 
  • Sleep & mood tracker 
  • Language: ENGLISH

 

Features: 

  • Unique & minimalistic design 
  • 100-days of self-care 
  • Undated daily sheets 
  • Size: A5 (21x14,8 cm) 
  • 208 pages 
  • 110g matt wood-free paper 
  • Cover: Hard cover with Gold foil print, Soft-touch plastic coating
  • Satin ribbon bookmark 
  • Sewn binding 

 

 

-Your order will ship within 1-3 business days.
-Free shipping on orders EUR50+
-International shipping
-In-store Pick-up (Slovenija)

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Customer Reviews

Based on 6 reviews
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M
Maria Karapiperi
Everything I could ask for

Very practical and extremely helpfull for self reflection and habbit tracking.

T
Tina
I love it

The outline of the book is easy to follow & very quick - I love that it has helped me get into a great morning and night routine. This is officially my new planner forever!

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M
Miran Povhe
Great planner, but had some trouble with delivery courier

I am finding this to be a very useful item which was way more than I expected. I had been seeing this all over tiktok and instagram and I had meant to buy it and I'm so glad I did. I love the quality and the design. Only downfall was shipped prime 2 day but delayed 2 days; supposed to receive Saturday and got it Monday. I know it's not the fault of the store, package probably got stuck at the delivery service, othervise very happy with the planner. 👍

I
Ines Krzicnik
Best of the best

This planner is the best because it has everything you need for my self-care.❤️
But also has a very high clavity of the covers and the pages themselves.
I recommend it to everyone who wants to delve a little deeper into themselves.

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D
Daniella
Planning to prioritize myself!

The Self-Care planner is the best planner I have ever used. I've tried so many different planners and never found one that worked for me like this one does. I love the habit tracker, mood tracker and sleep tracker in particular, but there are so many great features to this planner!

The daily layout has all of the things you need in a planner: a space to write down your schedule, checklists and reminders, goals, notes and more. It's everything you could possibly want in a planner! It really helped me establish new positive habits that help give me a lot of energy.

I'm going to be buying this again and again because it's perfect for my needs!

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