Self-Care Planner

Self-Care Planner - Growing & Glowing by planS design 

Self-Care. 

"You are worth the quiet moment. 

You are worth the deeper breath. 

You are worth the time it takes, to slow down, to take care of yourself and rest."

Number 1 Self-Care planner made and designed in Slovenia, by planSdesign. With this planner you will create positive habits that are going to change your life. Take time for doing things that make you feel like yourself. It only takes a few minutes a day, to reflect your thinking, feelings and habits. 

• 100-days of self-care 
• Undated daily sheets
• Helps you grow 
• Feel some self-love 
• Make yourself a priority 

This planner includes space to track and plan meals, sleep, water intake, fitness & mood tracker. A lot of space for you to write down all your thoughts and feelings, gratitude, afirmations and self-care focus for the day. All of this small things you can do for yourself in order to take care of your body, mind & soul. 

Remember. Self-Care is not an expense. It's an investment. 

 Page spreads: 

• Space for personal informations 
• Self-care goals 
• Inspirational quotes 
• Top goals
• Afirmations 
• Daily Self-care focus 
• Food
• Exercise
• Water intake 
• Feelings & thoughts 
• Gratitude 
• Sleep & mood tracker 
• Language: ENGLISH

Features: 

• 100% made in Slovenia 
• Unique & minimalistic design 
• 100-days of self-care 
• Undated daily sheets 
• Size: A5 (21x14,8 cm) 
• 208 pages 
• 110g matt wood-free paper 
• Cover: Hard cover with Gold foil print, Soft-touch plastic coating
• Satin ribbon bookmark 
• Sewn binding